Penn State University

Just four minutes of daily strengthening exercise dramatically increases key factors in quality of life for aging adults, according to a new study led by researchers at Penn State College of Medicine. Results published in PLOS One showed that strength — which impacts fall risk, longevity, independent living and more — significantly improved for adults aged 65 and older in as little as 12 weeks.

agingmedicinenutrition

Just four minutes of daily strengthening exercise dramatically increases key factors in quality of life for aging adults, according to a new study led by researchers at Penn State College of Medicine. Results published in PLOS One showed that strength — which impacts fall risk, longevity, independent living and more — significantly improved for adults aged 65 and older in as little as 12 weeks.

agingmedicinenutritionpublic-health

This summer, Penn State Centre Stage in the College of Arts and Architecture is embracing the idea of connection to nature, community, and experiences with performances centered on human connection, imagination, and what we discover when we look up, and take notice of the world around us. Shows include "Wild Child," June 11-13, and "Would I Lie to You?" June 24-28.

artsperforming-arts

After years of bipartisan work, Pennsylvania stands on the verge of transforming how it invests in higher education. But with the state’s June 30 budget deadline just weeks away, that progress remains at a pivotal point. Without funding this year for the state’s new performance-based funding model, we risk losing momentum — and with it, a key opportunity to strengthen the commonwealth’s workforce…

educationhigher-education

For Regional Chancellor Megan Nagel, Penn State Greater Allegheny’s work in southwestern Pennsylvania is fundamentally about transforming lives, particularly for students who are often the first in their families to pursue higher education. Nagel shares how the campus serves as both a launching point for learners and a trusted local partner helping strengthen the region it calls home.

educationhigher-education

Community members gathered to celebrate the 50th anniversary of Shaver’s Creek Environmental Center in May as the site recently reopened following a multi-month improvement project. The center is now open daily from 10 a.m. to 5 p.m., with expanded parking, improved accessibility and upgraded stormwater infrastructure, alongside its longstanding hands-on learning and wildlife programs.

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Erin Wachter, director of state relations for the Office of Government and Community Relations, discusses her work in Harrisburg, how this year’s state budget differs from previous years, and what Penn Staters can do to help make the case for increased funding for Penn State and the students and communities it serves.

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