sexual-health

Masturbation remains a taboo topic for many but research finds it can deliver benefits including stress relief, improved sleep, greater erotic awareness, and improved health.

New research published in the International Journal of Sexual Health provides evidence that pain during sex is common for all genders. The study suggests traditional gender roles keep people from communicating, highlighting a need for better sexual communication.

A new case study confirms that a post-menopausal woman can induce orgasms solely through pelvic floor exercises. Blood tests revealed these "hands-free" climaxes trigger the same hormonal surge as typical sexual responses.

Many young adults struggle to name genital parts correctly, but those who can tend to have better sexual outcomes. A new study finds links between anatomical vocabulary, sexual satisfaction, and confidence.

A new study reveals that strong feelings of sexual guilt and anxiety are linked to poorer sexual functioning, highlighting the significant impact of cultural taboos on women's health.

Something called a P shot has sparked interest from some men interested in high-risk attempts at enhancement. The goal of today’s review post is to fact-check P shots. They’re sold for supposed penis enhancement or to address erectile dysfunction (ED). I’ll also fact-check so-called O shot stabs at vaginal rejuvenation or enhancement. These are both […] The post Reviews of P shot & O shot stabs a…

Promising new findings are validating the effectiveness of Healthy U, an innovative, app-based sexual health program that addresses high rates of pregnancy among teens involved with the justice system.

You know that stamina is essential to perform all activities of daily life better while using less energy and to even have a lasting sexual experience with your partner. If you want to improve your sexual performance, you are not alone. It may take some time to build your stamina and improve your sexual performance. Men’s libido and sexual performance can suffer from age, exercise can help overco…