nutrition
A 14-day open-label pilot study in 63 healthy adults found that short-chain oat fiber was well tolerated at doses up to 20 g/day and was associated with improved gastrointestinal symptom scores.
Inflammatory bowel disease, often called IBD, is a chronic condition that causes inflammation in the digestive tract. The two main forms of IBD are Crohn’s disease and ulcerative colitis. These conditions can cause symptoms such as abdominal pain, diarrhea, fatigue, weight loss, and reduced quality of life. Although researchers have made significant progress in understanding […] The post Certain …
For years, low-carbohydrate diets have been among the most popular approaches to weight loss and healthy living. Millions of people have cut back on bread, rice, pasta, potatoes, and other carbohydrate-rich foods in the hope of losing weight, improving blood sugar control, and protecting their hearts. The popularity of low-carb eating has fueled a multibillion-dollar […] The post Why Moderate Amo…
From childhood to old age, studies are uncovering surprising links between vitamin D and mental health and cognition.
Eliminating sugar from your diet may be more detrimental than previously thought, according to an animal study being presented Saturday at ENDO 2026, the Endocrine Society's annual meeting in Chicago, Ill.
Fructose, glucose, sucrose. Lactose, maltose, dextrose. Treacle, molasses … honey! The sweet stuff is everywhere, in everything from colas and cakes to fruit and veg. Are some forms healthier than others? And what about artificial sweeteners? Many people try not to eat too much sugar, yet it is added to so much food and drink, it is hard to avoid. It goes by more than 50 different names on labels…

That zero-calorie sweetener in your coffee and diet soda may not be as harmless as you think. New research reveals what sucralose could be doing to your brain.
Carbohydrates have become one of the most controversial topics in nutrition. For decades, diet trends have encouraged people to avoid foods such as bread, pasta, rice, and potatoes. Many popular weight-loss programs claim that reducing carbohydrates is the key to losing weight and improving overall health. As a result, low-carb and ketogenic diets have become […] The post Eating Some Carbs Could …
For many years, potatoes have had a mixed reputation when it comes to health. Some people see them as a nutritious and affordable food, while others believe they contribute to weight gain and chronic diseases. Potatoes are one of the most widely eaten foods in the world and appear in many forms, including French fries, […] The post French Fries Linked to Higher Diabetes Risk appeared first on Kno…
Telehealth companies offer lifestyle support so people taking obesity drugs can have the most success losing weight. But employers also want the telehealth providers to limit spending on the drugs.
Exclusive: Cancer charity says dispelling falsehoods gleaned from social media is now routine task for clinicians Social media misinformation about the use of dietary supplements such as turmeric, St John’s wort and magnesium is now so common that dispelling online claims has become a routine part of NHS clinicians work. Two out of five frontline health workers say they encounter patients who rai…

Exploring how public policy, nutrition, population health, and governance shape inequality, well-being, and social justice. Committed to generating evidence that informs equitable, inclusive, and sustainable development.
A surprising new study suggests that completely eliminating sugar may backfire. Mice on a sucrose-free low-fat diet showed worse blood sugar control, increased inflammation, disrupted gut bacteria, and signs of fatty liver compared with mice that consumed some sucrose. Researchers say the results highlight the importance of a balanced diet and a healthy gut microbiome rather than focusing solely …
The debate over whether cow’s milk or plant-based alternatives are healthier has become increasingly common in recent years. Supermarket shelves are now filled with drinks made from soy, almonds, oats, rice, and other plant sources. Many people choose these products because of personal preferences, environmental concerns, allergies, or dietary choices. However, a new review from […] The post Cows…
Over the past few decades, inflammatory bowel disease has become increasingly common in many parts of the world. Conditions such as Crohn’s disease and ulcerative colitis affect millions of people and can cause lifelong digestive problems. Symptoms often include stomach pain, persistent diarrhea, weight loss, fatigue, and periods of severe illness that can interfere with […] The post A Strong Lin…
UK government wants to update rules to include naturally occurring ‘free sugars’ when determining what is unhealthy Bran flakes may be classed as junk food under new government reforms designed to promote healthy eating. Britain has for decades been one of the world’s largest consumers of puffed, flaked and sugared breakfast cereals, despite warnings over the years that they might not be nutritio…

The type of food that increases hyperactivity, anxiety, fearfulness, and aggression in preschool children.
Inadequate daily intake of this vitamin-like compound can lead to an enlarged heart, liver damage, weight gain as well as Alzheimer’s disease.
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