Psychology Today: The Latest

Most arguments aren’t really about the dishes, the text, or the disagreement. Here’s what conflict is actually revealing beneath the surface.

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You cannot think your way out of anxiety, but you can look your way out. Discover the neuroscience of awe and why feeling small is the ultimate relief.

A parent can help kids feel they matter by paying close attention to their feelings in the first three years of life and providing consistent help with soothing and regulation.

Personal Perspective: What if trust issues are not really about other people, but about losing trust in yourself in relationships?

Both conservatives and liberals have important insights—and blind spots—regarding the problems facing higher education today.

When we really love someone, we notice we don't really need to forgive. We take what they do as an opening to dialogue and try to work things out.

Founders often succeed because of traits like ambition, novelty-seeking, and risk tolerance, but those same strengths can create burnout without structure.

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Your brain isn't recording reality. It's predicting it. Understanding that one shift explains why psychedelics heal, why therapy matters, and why resistance isn't what we think.

The term "performance culture" is currently applied to two fundamentally incompatible management systems. One is rooted in evidence. The other one is management by fear, disguised.

The new text, Magnifica Humanitas—“Magnificent Humanity”—addresses artificial intelligence and the protection of human dignity. The Pope's text is an invitation to zoom in.

Emotional neglect can leave you feeling numb, overwhelmed, or unsure of your emotions. Why this happens and how reconnecting with your feelings can change everything.

Conscientiousness can fuel success, but in excess, it can lead to perfectionism, rigidity, and burnout. Learn how to loosen the grip without losing your edge

Vicki Hutton highlights the ethical challenges and uncomfortable moral dilemmas about the welfare of these sentient beings by focusing on the inner lives of rescued individuals.

Creatine research was built on male data. New science shows women may benefit more, especially during perimenopause, when the stakes across muscle, bone, and the brain are highest.

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Short-form videos may harm focus, mood, and mental health. Setting healthy screen-time boundaries can help improve attention, balance, and well-being.

Ambiguous loss is a unique form of loss that society creates no container for, to the detriment of those who experience it. Creating a ritual can help enormously.

Microplastics have been found inside women's ovaries, and they may be hijacking your hormones. Here's what the science says and what you can do about it.