Resilience in the early years lays the foundation for healthy emotional regulation, adaptability, and lifelong learning. It is especially vital for marginalized children, helping them overcome systemic barriers, build self-efficacy, and access equitable opportunities for learning and well-being. Caregivers’ involvement significantly contributes to the development of resilience in children. This s…
BackgroundAmidst rural revitalization, parents in rural areas navigate the complex dual responsibilities of structural socio-economic transition and intensive family education. While subjective well-being (SWB) is a critical indicator of parental psychological health, the statistical pathways that may account for the association between external community resources and internal well-being—and the…
This study responds to two conceptual and empirical gaps in resilience literature. Firstly, dominant resilience literature has viewed resilience as an individual psychological capacity or internal resource. Secondly, there is a dearth of qualitative studies that particularly examine the lived experiences and meanings of resilience for frontline workers (FLWs) from the Global South, especially in …
Uganda is a leading refugee host country in Sub-Saharan Africa. Whereas some refugees show remarkable resilience amidst various adversities before, during, and after flight from their home countries, others suffer post trauma challenges such as PTSD while others go on to experience positive outcomes
They grounded my flight for a flat tire because the airport had no spare. I laughed, then realized I was running my life without a backup, too. Here are 4 small changes that helped.
Many people don't recognize their own resilience as they share stories about the challenges and traumas they have faced. But learning to name and claim it is the key to resilience.
6 Cool Lessons Martial Arts Teaches About Mental Health and Resilience
by Dr. Victoria Ranade, PhD, MBA, ABPP
Recently, I discovered a new passion: martial arts — specifically, jiu-jitsu.
I am an unlikely person to enjoy jiu-jitsu. I don’t know how to throw a punch and have never been in a fight. When I first went to the jiu-jitsu studio, I naively assume it would be like yoga or any other exerci…
Cookies, lights and Christmas trees – there are many pleasant aspects to Christmas. It can, of course, also be a very stressful time. Dr. Michael Ziegler from the Chair of Business and Social Psychology at FAU explains what resilience has to do with a relaxing time during Advent and how we can increase our resilience. […]
