PsyBlog

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. View all posts by Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. View all posts by Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. View all posts by Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. View all posts by Dr Jeremy Dean

From "aha" moments to a 50 percent lower stroke risk, science proves that napping isn't lazy -- it’s a biological necessity for peak performance.

People with this personality trait are more hopeful and assess their lives more positively.

The way your body reacts to stress might depend on your gut bacteria.

This nutrient helped children sleep an hour longer.

People highest in this trait were significantly less likely to develop dementia over 14 years.

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. View all posts by Dr Jeremy Dean

Analysis of several studies reveals promising short-term effects -- but long-term questions remain.

The positive pattern was seen whether or not couples were satisfied with their relationship.

Nature does not just feel good; it leads to a cascade of neurological changes akin to mindfulness.

Food cravings can be beaten with relatively simple tricks, according to recent research.

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. View all posts by Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004. View all posts by Dr Jeremy Dean

A simple mental exercise that weakens fear of failure and reduces sadness and guilt.

Levels are typically lower in the body through the winter months in northern latitudes.

Ten psychological markers -- from handling stress to sense of purpose -- that predict a longer life.

The symptom could also be partly to blame for weight loss sometimes seen in depressed people.