Today's Dietitian Magazine

High blood pressure can be controlled better with a strategy that combines boosting potassium intake with reducing sodium, according to a new report. High blood pressure, or hypertension, affects more than 1.28 billion adults worldwide and is a leading risk factor for CVD. Public health guidelines underscore sodium reduction as the best way to reduce [...] The post New Strategy for Controlling Hy…

For more than 30 years, one piece of pregnancy advice has been remarkably consistent: take folic acid. The reason is clear. Folic acid, or vitamin B9, can lower the risk of neural tube defects, serious birth defects that happen when the early structure that becomes the brain and spinal cord does not close properly. What [...] The post New Study Reveals How Folic Acid Protects the Developing Brain…

Omega-3 fatty acids have had a prominent place in the conversation around health promotion and disease prevention—especially CVD prevention—for decades. While alpha-linolenic acid (ALA) is found in plant sources like flaxseeds and walnuts, the most clinically significant omega-3s are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are primarily sourced from marine life. Initiall…

Most next-generation antiobesity medications like GLP-1 receptor agonists are recommended for long-term use, yet discontinuation is common. Discover practical tips alongside easy, delicious recipes to support patients who may encounter transition challenges. The post Reframing Maintenance After Weight Loss Medications appeared first on Today's Dietitian Magazine .

Learn more about best practices for what many experts consider the gold-standard outpatient intervention for children and adolescents diagnosed with anorexia nervosa and bulimia nervosa. The post Family-Based Treatment in Pediatric Eating Disorder Care appeared first on Today's Dietitian Magazine .

Despite being metabolically healthy, some highly trained athletes show glucose or insulin impairments. Learn what this “athlete paradox” means for cardiometabolic health, recovery, adaptation and long-term performance sustainability. The post The Athlete Paradox appeared first on Today's Dietitian Magazine .

Check out highlights from TD’s 13th Annual Spring Symposium, which brought together nutrition pros for practical education, professional growth, actionable insights and good conversation. The post Today’s Dietitian’s 13th Annual Spring Symposium appeared first on Today's Dietitian Magazine .

This continuing education course reviews the major updates in the 2025–2030 Dietary Guidelines for Americans, including shifts in messaging, nutrients of concern, and system-level implications. It also reviews how advisory committee recommendations were translated into final guidance. The post CPE Monthly: What’s New in the 2025–2030 Dietary Guidelines for Americans: Key Shifts and System-Level I…

Explore the latest issue of Today’s Dietitian, featuring insights on weight loss medications, insulin resistance in athletes, eating disorder treatment, food as medicine, and more. The post Editor’s Spot: Something for Everyone appeared first on Today's Dietitian Magazine .

Fortified foods have helped prevent serious nutrient deficiencies for generations. Learn how fortification supports public health, fills nutrient gaps, and complements a balanced diet. The post Ask the Expert: Fortification in Food appeared first on Today's Dietitian Magazine .

Explore the school nutrition trends shaping cafeterias in 2026, from updated meal standards and plant-forward menus to global flavors, food allergies, and operational challenges. The post Food for Thought: Changes in Store for School Nutrition appeared first on Today's Dietitian Magazine .

Paula Quatromoni, DSc, RD, discusses eating disorders in athletes, barriers to effective treatment, and why dietitians need better training in prevention, screening, and care. The post Get to Know … Paula Quatromoni appeared first on Today's Dietitian Magazine .

Pasta is getting a nutritional makeover. Discover how brands are reimagining this familiar favorite with more protein, fiber, prebiotics, and functional ingredients—plus what dietitians should consider when recommending next-generation varieties. The post Trend Watch: Pasta Reimagined appeared first on Today's Dietitian Magazine .