wellbeing

From sleep to reflection, explore the 7 types of rest that restore balance, spark creativity, and boost wellbeing. The post No Rest for the Weary: Why Cultivating Rest Is an Art and a Science appeared first on Six Seconds .
A four-day work week is linked to improved employee wellbeing and job satisfaction, according to trials in over 140 organisations […] The post Global study finds 4-day work week linked to improved wellbeing – Expert Reaction appeared first on Science Media Centre .
Studying wellbeing science as part of their courses could be a key way of improving how today’s students cope with the barrage of stressors they face, according to research.
The ability to connect and feel a sense of belonging are basic human needs but new Swansea University research has examined how these are determined by more than just our personal relationships.
This week I spoke with Megan McDonough CEO and co-founder along with Dr. Tal Ben-Shahar of the Wholebeing Institute. Megan is here in Australia working with Justin Robinson the director of the Institute of Positive Education at Geelong Grammar School. They’re promoting the Australian version of the Certificate in Whole-Person Positive Psychology (CiPP). Which by the… The post Three evidence-based…


