stress-management

Dear Fellow Educators,  As we near the end of another semester, I sense a rise in activity and busyness across campus. The stress is starting to seep in with many approaching deadlines looming. Many of us are intimately familiar with marathon grading sessions, hurried lesson planning, and feelings of exhaustion. Prioritizing stress management and self-care […] The post A Call to Educators for Str…

7 Ways to Beat Post-Vacation Nurse Practitioner Stress I dread nothing more than returning to work after vacation. More than likely, I’ve forgotten my password to log in to the hospital’s EMR system meaning my first day back kicks off with a call to IT. The days and weeks after holidays are among the highest volume in the emergency department. So, returning from vacation means snapping our of rel…