The Impact of Alcohol on the Gut Microbiome: Andrew Day
Justine Dees
Can drinking alcohol impact our gut health? It sure can. Since our gut health is so crucial for our overall health, this episode focuses on the connection between alcohol consumption and the microbial component of our gut health, the gut microbiome. In this episode, I spoke with microbiology researcher Andrew Day about how alcohol disrupts the gut microbiome and mycobiome — the fungal community in the gut — causing changes that affect the body and brain.
We explore whether quitting alcohol can..