Your body may start slowing down at 35, exercise still changes everything
Knowridge
Many people think major physical decline only happens in old age. But a major Swedish study suggests the process may begin much earlier than most people expect. According to researchers who followed people for nearly 50 years, the body’s physical performance often starts gradually declining around age 35. The study also brought encouraging news. Even […] The post Your body may start slowing down at 35, exercise still changes everything appeared first on Knowridge Science Report .