Healthy digestion starts with the tiny organisms living inside the gut, and new research suggests they may prefer a colorful menu instead of a probiotic capsule. Researchers from King’s College London and ZOE have found that a daily mixture containing more than 30 different plant ingredients produced much bigger changes in the gut microbiome than […] The post A Better Way to Feed Your Gut Than Taking a Probiotic Pill appeared first on Knowridge Science Report .