A Reliable Gut Health Resource: Insights from Gut Health for Dummies with Kristina Campbell
Justine Dees
The article below is based on a podcast interview with Kristina Campbell.
“Gut health” has become a massively popular topic in wellness circles. The idea of improving well-being through the gut microbiome — which science tells us is closely tied to digestion, immunity, and even mood — is equally exciting and confusing. With so much information, it can be challenging to discern trustworthy sources from trendy advice. That’s why I’m excited to share my conversation with Kristina Campbell, a...