Your Brain Isn't a Library. It's a Gym.

Written by: Matthieu S Edited by: Ayush Halder (Image from: https://stjudewellnesscenter.org/3-ways-to-train-your-brain-like-a-muscle/ ) I have been a long-time follower of Simply Neuroscience because they do a great job of digging into how the brain works. They have covered the big stuff, like neuroplasticity, and the smaller things, like the neural dance behind why you chose coffee over tea this morning. That knowledge is a great foundation. However, understanding the engine does not make...