Combatting Insomnia

Written by: Deepika Miryala Edited by: Aylin Abbasi (Image from: https://ndpsych.com.au/understanding-insomnia-and-its-treatment-why-cant-i-sleep-by-susan-george/ ) Abstract As sleep science advances, researchers are beginning to delve into the world of sleep disorders. Insomnia is a particularly prevalent condition that encompasses an impaired ability to get a good night’s sleep, leading to numerous negative health outcomes. Fortunately, many of the risk factors, causes, and consequences of...