Burnout isn't simply feeling tired after a long week—it's a much deeper condition that affects your brain and body on multiple levels. Let me explain what burnout is, why it happens, and how you can prevent it.What Is Burnout, Actually? The World Health Organization recognizes burnout as an occupational phenomenon with three distinct components:Exhaustion - […] The post Understanding Burnout: What It Is and How to Overcome It appeared first on The Neuroscience School .