Listening to music while exercising may help increase endurance
Knowridge
Scientists in Finland have discovered that listening to personally chosen music during hard exercise may help people continue working out much longer before becoming exhausted. The study found that favorite music improved endurance by nearly 20 percent during high-intensity cycling sessions, offering a surprisingly simple way to improve exercise performance. The findings were published in […] The post Listening to music while exercising may help increase endurance appeared first on Knowridge Sci