What’s EMDR Therapy Really Like?
Amanda Ann Gregory
EMDR—Eye Movement Desensitization and Reprocessing—is a type of treatment which is gaining popularity among therapists and clients. EMDR uses eye movements or other types of bilateral stimulation to help the client to process distressing memories and beliefs. EDMR is best known as a method to treat trauma. In fact, I refer to EMDR as an […] The post What’s EMDR Therapy Really Like? appeared first on Amanda Ann Gregory .