Your brain keeps working after exercise—and it may help you get fitter

Knowridge
People often think exercise is mainly about muscles, sweat, and burning calories. But scientists are discovering that exercise may also change the brain in important ways. A new study published in the journal Neuron suggests that the brain continues working hard even after a workout ends, and this extra brain activity may help the body […] The post Your brain keeps working after exercise—and it may help you get fitter appeared first on Knowridge Science Report .