“Breaking Burnout: A Personal Reflection on Mindfulness Exercises for Physicians” - Juniper Publishers

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Yoga and Physiotherapy - Juniper Publishers Abstract Burnout is frequently a problem for medical students, residents, and attending staff throughout all levels of training. Burnout reduction strategies are of particular focus given a severe shortage of physicians. This mini review article is a reflection of a previously skeptical resident who found that mindfulness activities were refreshingly effective in stress reduction and improving personal performance in patient care. Keywords: Burno