5 Ways to Show Some Self-Compassion — Hope+Wellness

5 Ways to Show Some Self-Compassion Are you nice to yourself? You may not know how to answer this question, and that’s okay. The idea of being nice to ourselves, also known as showing self-compassion, can be a tricky one to wrap your head around. After all - you are intimately familiar with all of your flaws and shortcomings, so how can you be nice + compassionate to yourself? What does being self-compassionate even mean?Self-compassion is basically how kind you are to yourself. When you're...