Journal for Person-Oriented Research 12 (2):228-239. 2026In this book, Metzinger develops a theory of pure consciousness, while presenting empirical findings from more than 500 experiential reports from practitioners of meditation. Pure consciousness is what we experience when we attend to awareness itself – when attention is refocused to the normally unnoticed medium through which we experience the world. The practice of meditation is likely to facilitate this kind of refocusing of attention from the world to awareness itself. Metzinger’s book is very rich both in descriptions of experiences reported by practitioners of meditation and in thought-provoking theoretical analyses and hypotheses about the nature of conscious experience. In this review, I also raise some critical points regarding aspects of Metzinger’s model and suggest some alternative and complementary perspectives.

