High fitness may cut dementia, depression and psychosis risk
Knowridge
Many people know that exercise is good for the body, but scientists are now learning more about how it also supports the mind. A new large study suggests that having better physical fitness, especially heart and lung fitness, may lower the risk of several serious mental health conditions later in life. Researchers from the University […] The post High fitness may cut dementia, depression and psychosis risk appeared first on Knowridge Science Report .