Introduction: Cardiorespiratory Fitness (CRF) measures how efficiently the heart, lungs, and muscles supply oxygen during exercise. Quality of Life (QoL) encompasses an individual’s perceived well-being and satisfaction across multiple domains, including physical, psychological, social, and environmental aspects. Handloom workers are exposed to various occupational health hazards due to the nature of their work, which often leads to altered postural mechanisms, musculoskeletal injuries, respirat