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For years, calcium and vitamin D supplements have been promoted as a simple way for older adults to protect their bones and prevent falls. But a massive review of nearly 154,000 people found that calcium, vitamin D, or a combination of both provided little to no meaningful protection against fractures or falls for most older adults.

A large-scale study suggests that men with higher levels of the amino acid tyrosine may have shorter lifespans, potentially losing close to a year of life expectancy. The finding is especially intriguing because tyrosine is commonly associated with brain health and is often used in supplements aimed at boosting focus and performance.

NASA satellites have detected a vast pulse of warm water reaching the coast of South America, signaling that El Niño is likely developing. The warm water is being carried eastward by massive ocean waves known as Kelvin waves, which also cause sea levels to rise. El Niño can reshape weather patterns worldwide, bringing floods, droughts, and temperature extremes.

Scientists have found that staple-shaped particles can tangle together to create a material that is both strong and flexible. Unlike conventional materials, these particles can be locked into a sturdy structure or rapidly unraveled using vibrations. The unusual behavior could open the door to recyclable buildings, reconfigurable structures, and even futuristic robotic technologies.

A new oral GLP-1 medication helped people with type 2 diabetes dramatically improve blood sugar control and lose weight in a major clinical trial. The results suggest that highly effective diabetes treatments may soon become available in a much more convenient pill form.

Researchers used genome editing to block the production of red pigments in lettuce, causing other beneficial plant compounds to build up instead. The lettuce continued to grow normally, pointing toward a new way to create crops with customized nutritional profiles.

Oxford physicists have created an entirely new type of Schrödinger’s cat-like quantum state using components that are themselves highly quantum in nature. The advance could open new possibilities for more resilient quantum computers and deeper insights into the strange rules that govern the quantum universe.

A new whey protein manufacturing technique could make protein shakes taste better and feel smoother in the mouth. Researchers traced unwanted bitterness to concentrated minerals and found a way to remove them without sacrificing the improved texture.

Researchers tracked honey bees in the wild using a drone-based system and found that each bee follows its own highly consistent flight path. Some repeated their routes so precisely that they flew only centimeters from where they had flown before. Landmarks like trees helped keep them on track, while uniform areas such as cornfields led to more variation.

Bringing blood sugar levels back to normal may dramatically reduce the danger posed by prediabetes. Researchers found that people who reversed prediabetes cut their risk of cardiovascular death or hospitalization for heart failure by 58% and lowered their chances of major heart problems such as heart attacks and strokes by 42%. The benefits lasted for decades and were seen across large long-term …

A new catalyst design could significantly improve the conversion of CO2 into methanol, an important fuel and chemical feedstock. Researchers separated key reaction steps across different catalyst sites, avoiding a long-standing trade-off between speed and efficiency. The result was about three times more methanol production than standard commercial catalysts.

A three-year study of nearly 4,000 adults ranging from age 19 to 94 found that brain health can improve at any age, challenging the common belief that mental sharpness must decline as we get older. Participants spent just a few minutes a day on brain-training activities, and researchers found measurable gains across multiple aspects of brain health, including thinking clarity, emotional well-bein…

A newly identified crocodile species nicknamed “Lucy’s hunter” prowled Ethiopia’s rivers when Lucy’s species walked the Earth more than 3 million years ago. The giant predator was likely the most dangerous animal in the ecosystem and may have regularly hunted early human relatives.

Using the Keck Observatory, astronomers measured the spins of dozens of giant planets and brown dwarfs orbiting distant stars. They found that giant planets can spin faster than much more massive brown dwarfs, challenging simple assumptions about mass and rotation. The results suggest that magnetic fields and formation processes play a major role in determining how fast worlds end up spinning.

Learning a musical instrument later in life may help keep the brain younger for longer. In a four-year study, older adults who continued practicing maintained their memory performance and showed less age-related brain shrinkage than those who quit. The benefits were especially noticeable in brain regions tied to memory and learning.

A child psychologist says grandparents are more important than ever as youth mental health challenges continue to rise. He argues that children need supportive relationships, meaningful conversations, and a sense of purpose—not just pressure to achieve. Grandparents can help by listening, encouraging, and creating positive experiences that strengthen emotional resilience.

Scientists have uncovered a surprising new genetic cause of a rare movement disorder after analyzing nearly 3,000 patients with conditions affecting coordination and muscle control. The team identified mutations in a gene called CD99L2, previously linked only to the immune system, and showed that it plays an essential role in keeping nerve-cell communication running smoothly.

A bold claim that the universe’s accelerating expansion was an illusion has been put to the test—and failed. Researchers found that the study behind the controversy made key mistakes when analyzing supernova data. After revisiting the evidence, astronomers concluded that cosmic acceleration remains as strong as ever.

A new experimental vaccine developed by Scripps Research could offer a powerful new way to prevent fentanyl overdoses by stopping the drug before it reaches the brain. Rather than targeting only fentanyl itself, the vaccine trains the immune system to recognize a broad range of fentanyl-related designer drugs, including some of the most dangerous variants.

Just 90–120 minutes of strength training a week may deliver some of the biggest long-term health rewards, according to a study tracking more than 147,000 people for 30 years. That amount was linked to lower risks of death overall, particularly from cardiovascular and neurological diseases. Combining strength workouts with aerobic exercise produced even stronger benefits.