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Exercise may not be a powerful weight-loss tool on its own, but it appears to play a much bigger role in preventing lost weight from returning. By preserving muscle, supporting metabolism, improving fat burning, and regulating appetite and blood sugar, regular activity can make long-term weight maintenance easier.
People who speak several languages may have brains that age more slowly, with four-language speakers showing brains that appeared about 13 years younger than those of monolinguals. Starting earlier and becoming highly fluent were also linked to a stronger effect.
Freezing the liquid core of an optical fiber produced an extreme environment where light and sound interact more than 1,000 times more strongly than in ordinary fibers. Researchers used the effect to create optoacoustic memory, potentially paving the way for lower-energy photonic computers and advanced quantum technologies.
Astronomers using JWST have discovered that massive early galaxies contain far more small, faint stars than expected. That hidden population could make some of these galaxies three to four times more massive than previous estimates. The finding makes it even harder to explain how enormous, mature galaxies formed so soon after the Big Bang. It could also suggest that planets around low-mass stars …
A simple yeast-based food supplement may help restore the immune system’s ability to fight cancer, according to new research in mice. Scientists found that yeast beta-glucan reprogrammed early immune cells in the bone marrow, leading to stronger, longer-lasting cancer-fighting responses against colorectal, skin, and breast cancer cells.
Honeybee queens exposed to pesticides can shift some of the contamination into their eggs, revealing a previously unknown survival strategy. The process may protect the queen while putting developing offspring, and potentially the entire colony, at risk.
Pancreatic cancer patients with at least 21 natural teeth survived nearly two years longer after surgery than those with fewer teeth in a study of 339 people. Researchers suspect tooth loss may reflect decades of inflammation, frailty, nutrition, and other factors tied to the body’s overall resilience.
A tiny, fully intact Indigenous pot buried for roughly 400 years has left archaeologists wondering why such a usable object was deliberately abandoned. Found at a historic Potano-Timucua village in Florida, the mysterious vessel is helping reveal a complex world of Native traditions, Spanish influence, trade, and migration.
Scientists have linked a specific gut bacterium, Roseburia inulinivorans, to stronger muscles in both humans and mice. Older adults who carried it had 29% greater handgrip strength, while treated mice gained about 30% more grip strength and developed larger, more fast-twitch muscle fibers. The bacterium was also less common in older people. Researchers say it could eventually become a probiotic c…
Scientists analyzing a 2,200-year-old Roman shipwreck found that its hull was coated with pine tar and, in one area, a mixture of tar and beeswax. Pollen trapped in those ancient coatings acted like a geographic fingerprint, revealing the landscapes surrounding the ship when repairs were made.
People who participated in colorectal cancer screening had a 43% lower risk of dying from the disease, according to long-term data from more than 376,000 people in Sweden. The findings suggest that completing a simple at-home screening test could make a major difference in survival.
Researchers have developed a new way to turn ordinary antibodies into tiny disease-fighting molecules that can work inside human cells, potentially opening new paths for treating Alzheimer’s, Parkinson’s, Huntington’s disease, and motor neurone disease.
MIT physicists found that two electronic phases inside the same quantum material emerge through surprisingly different mechanisms—one smoothly and the other in expanding pockets resembling growing ice crystals. The discovery could help explain how exotic properties such as superconductivity and magnetism develop and coexist.
Scientists have found evidence that the effects of a mother’s age on her offspring may be driven by reversible changes in gene activity rather than permanent DNA damage. The discovery raises the fascinating possibility that biological information from mothers, grandmothers, and even great-grandmothers can shape the health of future generations.
Coffee drinkers may be getting more than an energy boost. A Finnish study found that people who drank more coffee tended to have less total and abdominal fat, more muscle, and healthier metabolic markers despite having similar BMIs. Higher coffee intake was also linked to lower levels of certain amino acids associated with insulin resistance and type 2 diabetes risk.
Engineered probiotic bacteria were able to infiltrate pancreatic tumors, stimulate cancer-fighting immune cells, and slow tumor growth in animal studies. Even more strikingly, the treatment worked better when combined with chemotherapy, radiation, or immunotherapy.
A tiny machine made from just an atom and particles of light may sound impossibly simple, but it raises a surprisingly difficult question: what counts as heat, and what energy can still do useful work? University of Basel researchers have developed a theoretical framework that brings quantum physics and thermodynamics into better agreement for these microscopic “light engines.”
Honeybees can apparently detect when their food has the wrong balance of essential nutrients and adjust how much they eat to avoid potentially harmful excesses. They also transform pollen into remarkably well-balanced “baby food” for their larvae, revealing a sophisticated nutritional strategy hidden inside the hive.
Miocene South America was packed with giant prey—and the predators hunting them were just as spectacular. Fossil bite marks suggest crocodylians, especially the enormous Purussaurus neivensis, were more important predators than mammals in this ancient tropical ecosystem. At around seven meters long, Purussaurus may even have helped control populations of giant herbivores.

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