Insightful Psychiatry

About Cathleen “Cat” Bozek Cathleen “Cat” Bozek is a board-certified Psychiatric Mental Health Nurse Practitioner with more than 16 years of experience providing compassionate, evidence-based mental health care. She delivers telehealth psychiatric services and focuses on individualized treatment plans designed to improve long-term mental wellness and daily functioning. Cat believes that effective…

About Ronke Ambode Ronke Ambode is a double board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based psychiatric care for adults. Her clinical work focuses on helping patients improve mental health, emotional stability, and overall quality of life through personalized treatment planning. Ronke believes that effective men…

About Dmitry Tverskoy Dmitry Tverskoy is a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) specializing in psychiatry and addiction medicine. He has been practicing since 2012 and provides comprehensive psychiatric care for adults experiencing a wide range of mental health and substance-related conditions. Dmitry’s clinical approach foc…

About Erastus Shannon Erastus Shannon is a Psychiatric Mental Health Nurse Practitioner who provides patient-centered psychiatric care focused on improving mental health, daily functioning, and overall quality of life. His approach emphasizes collaboration, helping patients develop practical and sustainable strategies to manage symptoms and achieve long-term wellness. Erastus works primarily with…

About Wandayi Solani Wandayi Solani is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 13 years of nursing experience. She also holds certification as a Certified Registered Nurse Practitioner (CRNP-BC) and brings a strong background in both neurology and psychiatry to her clinical practice. Her experience includes six years practicing in neurology and psy…

Attention-Deficit/Hyperactivity Disorder (ADHD) is a common neurodevelopmental condition that affects attention, impulse control, and executive functioning. Many adults and adolescents seek an ADHD diagnosis online through telepsychiatry because it offers convenient access to licensed psychiatric providers. Online ADHD diagnosis allows patients to complete a comprehensive psychiatric evaluation f…

Our providers deliver evidence-based care focused on patient outcomes. Each clinician specializes in specific treatments and contributes to our educational resources and clinical protocols. Our team includes physicians, nurse practitioners, and healthcare professionals dedicated to delivering safe and effective care. Medical Providers Aaron Padron is the founder of Insightful Psychiatry and a dua…

About Aaron Padron Aaron Padron is the founder of Insightful Psychiatry and a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C). He has more than 15 years of combined experience in psychiatric and medical care, helping patients address complex mental health conditions through evidence-based treatment and individualized care plans. A…

A Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) in Maryland provides advanced, independent psychiatric care—including diagnosis, medication management, psychotherapy, and lab ordering—backed by rigorous national certification and ongoing training. Unlike traditional models, PMHNP-BCs blend medical expertise with a holistic nursing approach, offering longer appointments, …

Insightful Psychiatry provides safe, compliant mental health prescriptions and medication management in Maryland, utilizing a structured, evidence-based approach. The prescribing process requires a comprehensive 60-90 minute evaluation and strict adherence to state law, including a real-time video evaluation for initial prescriptions of controlled substances via telehealth. Providers prioritize s…

Virtual psychiatric appointments in Maryland provide full-spectrum mental health care—including evaluations, medication management, and therapy—delivered securely through real-time, HIPAA-compliant video sessions. Research shows telepsychiatry is as effective as in-person visits, and for Maryland residents, it removes major barriers like long commutes, tight schedules, and limited local provider …

ADHD medication management in Maryland is a structured, ongoing process—not just a prescription. It involves precise dose adjustments, consistent monitoring, and personalized strategies to help you achieve real-world improvements in focus, productivity, and emotional regulation. At Insightful Psychiatry, our Maryland-licensed experts use evidence-based titration, safety protocols for controlled s…

**Insightful Psychiatry’s Follow-Up Mental Health Visits in Maryland are 15-30 minute strategic sessions focused on Sustained Wellness and Progress, Not Just Prescriptions. Each visit involves a Progress Review, precise Medication Management & Adjustment (aiming for the lowest effective dose), and Strategy Refinement. Our approach is Proactive and Measurement-Based (using validated scales) to gui…

Specialized anxiety medication management provides Maryland residents with a meticulous, evidence-based approach to finding the optimal medication regimen and achieving sustained calm. This service goes beyond generic prescribing, using a personalized process of careful dose optimization, proactive side effect management, and integration with therapy to treat conditions like panic disorder and ge…

Ongoing mental health monitoring transforms your care from reactive crisis management to proactive, sustained wellness through data-driven check-ins and predictive relapse prevention. We partner with Maryland residents to maintain stability and fine-tune medication or lifestyle factors, ensuring you catch warning signs early. Accessible via telehealth, this structured service protects your mental…

Insightful Psychiatry offers meticulous, personalized Depression Medication Management in Maryland, focusing on achieving full remission through a structured, evidence-based process. This involves a comprehensive evaluation, careful “start low, go slow” dose optimization with regular symptom monitoring, and proactive management of potential side effects. The expert care considers Maryland-specifi…

Strategic medication adjustments are a normal, data-driven process for optimizing psychiatric treatment when initial benefits fade, side effects become disruptive, or life circumstances change. At Insightful Psychiatry, we use a meticulous, three-phase approach—comprehensive re-assessment, collaborative strategy, and careful implementation—to fine-tune your regimen with precision. This ensures yo…

Long-Term Medication Management in Maryland is a continuous, proactive partnership for sustained mental wellness, moving beyond simple prescription refills. It focuses on optimizing psychiatric treatment over years and decades to maintain stability and prevent relapse. Mental wellness is a lifelong journey, not a destination. For many, medication management is a crucial, ongoing part of that jour…

A depression evaluation in Maryland is a comprehensive, 90-minute clinical assessment that examines your symptoms, medical history, lifestyle, and emotional patterns to accurately diagnose the root cause of your struggles. It goes far beyond a quick screening—this evaluation distinguishes depression from burnout, anxiety, ADHD, bipolar disorder, and medical conditions like thyroid issues. The out…

Insomnia Treatment in Maryland is a comprehensive, evidence-based program focused on breaking the cycle of chronic sleeplessness, not just masking symptoms with temporary aids. The core treatment is Cognitive Behavioral Therapy for Insomnia (CBT-I)—the gold standard—which uses techniques like Cognitive Restructuring and Stimulus Control to rewire the brain’s relationship with sleep. Precision Med…