Mindfulness-Based Interventions to Improve Anxiety and Depression Outcomes in Adult Patients
Eunice Onyinye Nsofor
Anxiety and depression are among the most prevalent mental health conditions and significantly affect quality of life, daily functioning, and healthcare utilization among adult patients. Despite strong evidence supporting mindfulness-based interventions (MBIs) as effective nonpharmacologic approaches for managing anxiety and depression, these interventions remain underutilized in many clinical settings due to limited staff knowledge and inconsistent referral practices. The purpose of this eviden