Poor Sleep and Video Scrolling Form a Feedback Loop, Study Suggests

Source: PsyPost Scrolling through endless feeds of short videos can disrupt a good night of sleep, but poor sleep might also fuel the drive to keep scrolling in a continuous loop, according to a new study. Researchers found that daytime tiredness acts as a gateway symptom, making individuals more vulnerable to losing control over their video consumption. The study was published in the journal Personality and Individual Differences.