Is EMDR a Short-Term Therapy?
Amanda Ann Gregory
EMDR (Eye Movement Desensitization and Reprocessing) is a type of therapy that uses bilateral stimulation (such as eye movements, pulsars, and sounds) to process distressing memories and reprocess negative core beliefs. EMDR has been shown to treat many different psychological and physical conditions, such as trauma, complicated grief, substance abuse, anxiety, phobias, chronic pain, dissociation, […] The post Is EMDR a Short-Term Therapy? appeared first on Amanda Ann Gregory .