Why beans on toast might be the most nutritious plant-based meal

This is Everyday Science with Clare Wilson, a subscriber-only newsletter from The i Paper. If you’d like to get this direct to your inbox every week, you can sign up here. Hello, and welcome back to Everyday Science. It’s hard to escape the current dietary craze for protein. You can buy protein-laced yogurts, chocolate bars – or even concentrated protein powder for adding to your food. But while we hear a lot on the amount of protein needed, there is less talk about what kinds of protein we...