The Science of Emotions: A Practical Field Guide to Emotional Intelligence
Emily Turner
Understanding emotions doesn’t have to be abstract. The Feelings Field Guide is a science-backed tool developed by Drs. Paul and Eve Ekman to translate over 50 years of behavioral research into everyday skills. Whether you are a parent managing anxiety or a professional navigating high-stakes negotiations, this guide provides a tactile way to identify universal facial expressions and respond constructively.
What is the Feelings Field Guide? It is a comprehensive toolkit consisting of 92 emotion.