Anxiety Free, Drug Free by Renee Mill

Anxiety Free, Drug Free is a practical, self-help manual devised to help people who suffer from stress and anxiety. Renee Mill, Clinical Psychologist and Occupational Therapist, gives you the skills to manage your anxiety with this successful 90-day drug-free program. Renee Mill has over thirty years of experience in private practice and has seen just how crippling anxiety can be. Whether your anxiety is mild, moderate or severe, the tools presented in this book will enable you to take control..