Walter Saunders
4/3/2026
psychologytrauma-recovery
Date of Conferral 3-12-2026 Date of Award March 2026 Degree Ph.D. School Social Work Advisor Alfred Perez Recommended Citation Saunders, Walter, "Internal Family Systems Therapy for Trauma Recovery and Addiction in Sexual and Gender Minorities" (2026). Walden Dissertations and Doctoral Studies. 19603. https://scholarworks.waldenu.edu/dissertations/19603
The phrase “forgive and forget” is a common slogan and recommendation. But does it make sense for trauma survivors? While researching for my book, You Don’t Need to Forgive: Trauma Recovery on Your Own Terms, I discovered that many trauma survivors, including myself, have been encouraged to forgive their offenders and to forget their offenses. […] The post Why “Forgive and Forget” is Bad Advice f…