stress

This study examined associations between stress, resilience, emotion regulation (ER), and TikTok use. Data were collected from 101 undergraduate students ( M age = 20.04, SD age = 4.02) at a Midwestern private university. Participants completed self-report measures of TikTok use and intensity (i.e., emotional attachment), resilience, perceived stress, and intrapersonal and interpersonal ER. Media…

Your beliefs about stress and your response to stress alter your hormones and your body’s ability to bounce back.

Author: Prof. Robert Peter Biney & Dr. Thomas Amatey Tagoe Affiliations: Department of Pharmacotherapeutics and Pharmacy Practice, University of Cape Coast, Ghana; Department of Physiology, University of Ghana, Ghana Key themes: • Neuroscience development in Ghana • Early foundations in physiology and neurosurgery • Research on stress, neurotoxicity and disease • Capacity building and internation…

the experience of feeling and responding to life’s pressures can lead to stress,; our task is to be able to manage the pressures and stress and try to maintain our emotional health. Reframe pressure as a positive, as a privilege, a way to embrace challenges and transform them into opportunities.

Chronic psychological stress is known to induce functional and molecular alterations in central circuits regulating micturition. Here, we investigated whether odor-specific olfactory stimulation modulates stress-associated bladder dysfunction and related brain transcriptional responses. Female C57BL/6J mice were subjected to repeated water avoidance stress (WAS) and exposed to inhalated essential…

Neuropsychopharmacology, Published online: 21 April 2026; doi:10.1038/s41386-026-02409-y Lateral septal PACAP signaling regulates stress and anxiety reactions

New research suggests that sustained exercise may quietly reshape the biology of stress. In a first-of-its-kind clinical trial published in the Journal of Sport and Health Science, researchers explored how a year of aerobic exercise affects the biology of stress and emotion. The randomized study focused on long-term physiological changes linked to regular physical activity. [...]

By tracking healthy adults over 12 months, researchers found that regular cardiovascular workouts lead to a drop in systemic cortisol. This reduction suggests physical activity provides a biological buffer against chronic stress.

Written by: Deepika Miryala Edited by: Ayush Halder and Nadia Hall (Image from: https://www.turmerry.com/blogs/dreamerry/dreams?srsltid=AfmBOopmoNP1KCczZ35LgbwFg2ZrAduFqGafG34MUBZFFTO7ITYvqipN ) Abstract As researchers uncover the purposes of dreaming, the ways in which dreaming and stress influence each other has become increasingly apparent. Dreaming is a state of sleep in which the brain imagi…

Elevated levels of "exhausted" white blood cells show how social experiences and stress may shape immune health.

Buying flowers started as a form of self-care during the pandemic but became a therapeutic habit for many. The post Buying flowers may boost well-being, reduce stress appeared first on UGA Today .

FAU researchers are investigating what role the mind plays when challenging experiences lead to illness Stress is subjective. Some people feel under pressure with the double burden of job and family, others feel stressed when they are stuck in traffic on the way to a business meeting. Dr. Johanna Janson-Schmitt from the Chair of Health […]

Understanding our appraisal process Eve Ekman brings you a brief talk on emotions and stress. How do our emotions intertwine with our stress? Stress is a natural part of our ... Read More The post Emotions and Stress appeared first on Paul Ekman Group .

It is time for a routine check up! This year, back-to-school success may require forward thinking regarding managing stress. Research shows excessive stress can cause increased psychological and physical problems,....

If you are stressed by change, then you are not alone. More than 55% of Americans experience stress each day, according to the American Institute of Stress.

Picture this: it’s Thursday evening, and the end of a long week is in sight. After two back-to-back meetings, you open your e-mail and find a dozen more messages since the afternoon. You sigh – after you go home, have dinner, or spend some time with family or friends, there will be another hour or […] The post Stressed At Work? Don’t Blame Yourself (Too Much) appeared first on ideas42 .